Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Everett
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Sunday, February 3, 2019
Time: 30:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.7 Avg / 18.6 Max
Power (Watts): 65 Avg / 184 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 54 Avg / 162 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:15
1.00 mi in 4:53
1.00 mi in 5:16