Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marcella Bair
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Sunday, February 3, 2019
Time: 30:08
Distance: 6.13 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 12.2 Avg / 16.5 Max
Power (Watts): 79 Avg / 148 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

5.00 mi in 24:45
1.13 mi in 5:23

Goal

30 Minutes