Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Murray
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 3, 2019
Time: 56:00
Distance: 12.03 Miles
Laps: 3.0
Calories: 415
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 100 Avg / 245 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

4.01 mi in 18:04
4.01 mi in 18:37
4.01 mi in 19:19

Personal Best

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