Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, February 3, 2019
Time: 10:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 131 Avg / 217 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 112 Avg / 145 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:31