Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, February 3, 2019
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 112 Avg / 210 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 154 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.