Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cecilia Maccalum
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Sunday, February 3, 2019
Time: 30:53
Distance: 5.12 Miles
Laps: 1.5
Calories: 143
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 53 Avg / 112 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

3.37 mi in 20:10
1.75 mi in 10:43