Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, February 3, 2019
Time: 44:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 234
Speed (MPH): 12.3 Avg / 15.0 Max
Power (Watts): 65 Avg / 116 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 142 Avg / 205 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 5:11
1.00 mi in 4:46
1.00 mi in 5:07