Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Lambiase
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 4, 2019
Time: 17:48
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 153 Avg / 165 Max

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