Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maureen Pengov
Team: YMCA - Lake County - East End (Madison, OH)
Date: Monday, February 4, 2019
Time: 22:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 22 Avg / 137 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:36
1.00 mi in 4:07
1.00 mi in 4:34
1.00 mi in 3:55

Goal

20 Minutes