Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trevor LaRose
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 4, 2019
Time: 20:38
Distance: 5.38 Miles
Laps: 1.3
Calories: 220
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 153 Avg / 358 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.01 mi in 15:07
1.37 mi in 5:31

Goal

20 Minutes

Personal Best

Personal Best Personal Best