Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 4, 2019
Time: 21:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 300
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 205 Avg / 411 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 62 Avg / 151 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:09

Goal

15 Minutes