Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Miller
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, February 4, 2019
Time: 30:03
Distance: 10.37 Miles
Laps: 10.4
Calories: 461
Speed (MPH): 20.7 Avg / 28.8 Max
Power (Watts): 231 Avg / 523 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:45
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:36
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:44
0.37 mi in 1:25

Goal

10 Completed Laps