Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 4, 2019
Time: 40:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 437
Speed (MPH): 17.9 Avg / 20.0 Max
Power (Watts): 157 Avg / 227 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:07