Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Stover
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Monday, February 4, 2019
Time: 30:03
Distance: 8.54 Miles
Laps: 2.1
Calories: 369
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 180 Avg / 427 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 167 Avg / 180 Max

Laps

4.01 mi in 13:30
4.01 mi in 14:42
0.52 mi in 1:51

Goal

30 Minutes