Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 4, 2019
Time: 38:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 113 Avg / 206 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 98 Avg / 159 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:59