Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Stegall
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 4, 2019
Time: 16:32
Distance: 4.54 Miles
Laps: 1.4
Calories: 187
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 163 Avg / 281 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 74 Avg / 108 Max

Laps

3.37 mi in 11:58
1.17 mi in 4:34