Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, February 4, 2019
Time: 1:22:35
Distance: 20.00 Miles
Laps: 4.0
Calories: 645
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 106 Avg / 252 Max
Cadence (RPM): 42 Avg / 69 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

5.00 mi in 20:12
5.00 mi in 21:23
5.00 mi in 21:09
5.00 mi in 19:51