Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, February 4, 2019
Time: 1:56:17
Distance: 26.00 Miles
Laps: 26.0
Calories: 756
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 84 Avg / 129 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 98 Avg / 180 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:40
1.00 mi in 4:23
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:40

Goal

500 Calories

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