Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Francioni
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 4, 2019
Time: 44:37
Distance: 11.02 Miles
Laps: 2.2
Calories: 371
Speed (MPH): 14.8 Avg / 23.6 Max
Power (Watts): 114 Avg / 327 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

5.00 mi in 18:54
5.00 mi in 20:21
1.02 mi in 5:22