Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Ingalsbe
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 4, 2019
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 20.7 Max
Power (Watts): 94 Avg / 277 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 148 Avg / 159 Max

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