Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrew Shea
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 4, 2019
Time: 22:10
Distance: 5.60 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 146 Avg / 283 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

4.01 mi in 15:21
1.59 mi in 6:49

Goal

20 Minutes