Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melissa Simkins
Team: Dennis Lee (Tampa, FL)
Date: Monday, February 4, 2019
Time: 16:12
Distance: 4.00 Miles
Laps: 2.7
Calories: 132
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:55
1.00 mi in 4:02

Goal

3 Miles