Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scotty Ball
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 4, 2019
Time: 25:57
Distance: 7.36 Miles
Laps: 7.4
Calories: 265
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 147 Avg / 321 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:19
0.36 mi in 1:36

Goal

25 Minutes