Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Diozzi
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Monday, February 4, 2019
Time: 25:36
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.8 Avg / 28.7 Max
Power (Watts): 170 Avg / 587 Max
Cadence (RPM): 80 Avg / 125 Max
Heartrate (BPM): 153 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.