Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Lesoken
Team: Kelley Home (King of Prussia, PA)
Date: Monday, February 4, 2019
Time: 45:07
Distance: 11.39 Miles
Laps: 2.6
Calories: 361
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 109 Avg / 174 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.42 mi in 17:44
4.42 mi in 17:33
2.55 mi in 9:50

Goal

45 Minutes