City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, February 4, 2019
Time: 37:02
Distance: 4.53 Miles
Completed:
Calories: 208
Speed (MPH): 7.3 Avg / 24.6 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.