Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, February 4, 2019
Time: 33:29
Distance: 9.00 Miles
Laps: 6.0
Calories: 306
Speed (MPH): 16.1 Avg / 25.1 Max
Power (Watts): 128 Avg / 373 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 98 Avg / 124 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:42
1.50 mi in 5:27
1.50 mi in 5:34
1.50 mi in 5:38
1.50 mi in 5:45