Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 5, 2019
Time: 39:23
Distance: 12.00 Miles
Laps: 12.0
Calories: 442
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 163 Avg / 354 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 116 Avg / 162 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:24
1.00 mi in 2:51
1.00 mi in 3:09
1.00 mi in 3:25