Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, February 5, 2019
Time: 37:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 71 Avg / 187 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 99 Avg / 122 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:43
1.00 mi in 5:00
1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 5:13

Goal

1 Mile