Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Tuesday, February 5, 2019
Time: 30:05
Distance: 7.78 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 156 Avg / 348 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

6.98 mi in 26:44
0.80 mi in 3:21