Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 5, 2019
Time: 22:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 102 Avg / 366 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 52 Avg / 174 Max

Laps

1.00 mi in 2:42
1.00 mi in 4:16
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:25