Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Rosado
Team: YMCA - Bucks County - Fairless Hills (Fairless Hills, PA)
Date: Tuesday, February 5, 2019
Time: 20:23
Distance: 4.83 Miles
Laps: 4.8
Calories: 176
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 120 Avg / 171 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:57
0.83 mi in 3:31

Goal

20 Minutes