Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Friend
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 5, 2019
Time: 27:29
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.2 Avg / 22.2 Max
Power (Watts): 143 Avg / 447 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 118 Avg / 131 Max

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