Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gilman
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Tuesday, February 5, 2019
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 15.3 Avg / 18.9 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:29
1.00 mi in 4:04

Goal

10 Minutes