Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 5, 2019
Time: 57:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 350
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 77 Avg / 161 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 89 Avg / 235 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 5:26
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:50