Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, February 5, 2019
Time: 28:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 304
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 153 Avg / 353 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:28