Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, February 5, 2019
Time: 14:58
Distance: 4.04 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 154 Avg / 352 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

3.37 mi in 12:11
0.67 mi in 2:47