Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Diehl
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Tuesday, February 5, 2019
Time: 35:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 279
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 109 Avg / 316 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 49 Avg / 108 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:01