City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Watson
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, February 5, 2019
Time: 30:12
Distance: 5.66 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 11.2 Avg / 31.7 Max
Power (Watts): 127 Avg / 407 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

4.53 mi in 23:38
1.13 mi in 6:34