Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, February 5, 2019
Time: 23:14
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.0 Avg / 31.0 Max
Power (Watts): 199 Avg / 484 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 169 Avg / 239 Max

Ghost

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