Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, February 5, 2019
Time: 58:50
Distance: 15.71 Miles
Laps: 15.7
Calories: 542
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 129 Avg / 230 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 47 Avg / 136 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:48
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:51
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:47
0.71 mi in 3:37

Goal

5 Minutes