| Rider: | IB Nordic |
| Team: | Brad Seaman (Snohomish, WA) |
| Date: | Tuesday, February 5, 2019 |
| Time: | 41:54 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 555 |
| Speed (MPH): | 17.4 Avg / 28.7 Max |
| Power (Watts): | 196 Avg / 402 Max |
| Cadence (RPM): | 69 Avg / 96 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best
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