Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 5, 2019
Time: 46:06
Distance: 8.37 Miles
Laps: 8.4
Calories: 226
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 58 Avg / 132 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 110 Avg / 188 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:24
1.00 mi in 5:13
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 6:53
1.00 mi in 5:03
1.00 mi in 4:54
0.37 mi in 2:16