Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Penella
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Wednesday, February 6, 2019
Time: 15:07
Distance: 4.29 Miles
Laps: 4.3
Calories: 145
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 136 Avg / 296 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 66 Avg / 133 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:24
0.29 mi in 1:12

Goal

15 Minutes