| Rider: | Fred Henry |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Wednesday, February 6, 2019 |
| Time: | 28:49 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 15.5 Avg / 27.0 Max |
| Power (Watts): | 168 Avg / 328 Max |
| Cadence (RPM): | 76 Avg / 103 Max |
| Heartrate (BPM): | 136 Avg / 167 Max |
Personal Best
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