Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phillip Benson
Team: Ridglea Country Club (Fort Worth, TX)
Date: Wednesday, February 6, 2019
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.0 Avg / 24.4 Max
Power (Watts): 126 Avg / 336 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 128 Avg / 147 Max

Goal

10 Miles

Personal Best

Personal Best Personal Best

Ghost

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