Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 6, 2019
Time: 1:00:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 487
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 111 Avg / 207 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 107 Avg / 159 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:21
1.00 mi in 3:56
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:30
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:27