Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Wednesday, February 6, 2019
Time: 32:35
Distance: 7.80 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 129 Avg / 356 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

6.98 mi in 28:48
0.82 mi in 3:47