Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, February 6, 2019
Time: 31:19
Distance: 8.27 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 15.8 Avg / 25.7 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

7.22 mi in 26:59
1.05 mi in 4:20

Personal Best

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