Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, February 6, 2019
Time: 6:30
Distance: 1.64 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 73 Avg / 123 Max

Laps

1.00 mi in 3:53
0.64 mi in 2:37